Science is for the Senses
Science is for the senses, Swami said so let’s talk about some genuine knowledge
The Day is divided into 3 Gunas Viz Rajaswik, Thamaswik, and Satwik.
4-8 AM and 4 PM to 8 PM is Satwik…… Swami asked us to contemplate on who we are during this
period to give better results.
Dharana, Dhyana and Samadhi
Dharana: Concentration to one thing for 12 seconds
Dhyana: 12 times 12 seconds concentration = 144 seconds = 2 Minutes 24 seconds
Samadhi: 12 times to Dhyana = 144 X 12 = 28 Minutes and 48 seconds
Samadhi is communion with God is what Swami said.
Guru means Gunatheetha and Roopatheetha. You can think only of Swami as Guru in these terms.
